Counselling Services

Kayleigh’s Counseling Services offers a comprehensive range of therapeutic support tailored to individuals, couples, and families seeking guidance, healing, and growth. With a compassionate and client-centered approach, Kayleigh specializes in individual therapy, couples counseling, and family therapy. In all her counseling services, Kayleigh prioritizes creating a safe and non-judgmental environment where clients feel heard, understood, and supported on their journey towards healing and personal fulfillment. With her expertise, empathy, and commitment to client well-being, Kayleigh’s Counseling Services provides a path towards positive change and greater resilience for individuals, couples, and families alike.

Individual Therapy

In one-on-one sessions, Kayleigh provides a safe and confidential space for clients to explore their thoughts, emotions, and challenges. Using evidence-based techniques such as trauma-informed somatic therapy and gestalt therapy, she helps individuals navigate through issues such as anxiety, depression, trauma, relationship difficulties, and personal growth.

Therapy Session Snapshot

The session begins with Kayleigh and client setting clear goals for therapy based on an assessment of the client’s current mental state and concerns.

Kayleigh and client discuss what the clients goals are for future self

Kayleigh helps the client explore their thoughts, emotions, and experiences, uncovering underlying issues and patterns to gain insight and understanding.

Kayleigh equips the client with practical tools and techniques to manage emotions and improve coping skills, often assigning homework to reinforce learning and encourage progress between sessions.

Initial Consultation:

  • Price $200
  • Duration 2hrs

Ongoing Sessions:

  • Price $120
  • Duration 1.5hrs

Couples Counselling

For couples facing relationship challenges, Kayleigh offers supportive and effective counseling to improve communication, resolve conflicts, and deepen intimacy. Through empathetic guidance and evidence-based interventions, she assists couples in rebuilding trust, enhancing connection, and fostering mutual understanding.

Couples Session Snapshot

Kayleigh evaluates the relationship dynamics and establishes clear goals with the couple, such as improving communication or resolving conflicts.

Kayleigh facilitates open and respectful communication between partners, helping them understand each other’s perspectives and address underlying issues.

Kayleigh equips the couple with practical tools and strategies to strengthen their relationship, teaching conflict resolution techniques and communication skills for use both in sessions and in their daily interactions.

Initial Consultation:

  • Price $350
  • Duration 2hrs

Ongoing Sessions:

  • Price $180
  • Duration 1.5hrs

Family Therapy

Kayleigh facilitates healing and transformation within family dynamics through her compassionate and holistic approach to therapy. By addressing underlying issues, improving communication, and fostering empathy, she helps families navigate through conflicts, transitions, and relational patterns, ultimately strengthening bonds and promoting greater harmony.

Therapy Session Snapshot

Family therapy with Kayleigh begins with an initial assessment where she gets to know each family member and the dynamics within the family unit. Together, they establish clear goals for therapy, identifying areas of concern and desired outcomes such as improving communication, resolving conflicts, or strengthening family bonds.

Kayleigh facilitates open and collaborative discussions among family members, creating a safe space for everyone to share their thoughts, feelings, and perspectives. Through active listening and empathy, she helps the family explore underlying issues, patterns of interaction, and dynamics that may be contributing to conflicts or challenges. Together, they work towards understanding each other’s experiences and finding constructive ways to address them.

Kayleigh equips family members with practical tools and strategies to improve communication, manage conflicts, and foster greater cohesion. This may involve teaching conflict resolution techniques, communication skills, and boundary-setting exercises. Between sessions, family members are encouraged to practice these skills and implement positive changes in their interactions. Kayleigh provides ongoing guidance and support as the family navigates challenges and integrates new behaviors into their daily lives.

Initial Consultation:

  • Price $380
  • Duration 2hrs

Ongoing Sessions:

  • Price $220
  • Duration 1.5hrs